Services
From Chronic Pain to Inner Peace: Joanna’s Holistic Healing Journey
Struggling with chronic pain, body stiffness, and emotional blockages, Joanna spent over a decade exploring holistic solutions for lasting relief. Her turning point came through sound healing, where she not only eased her physical discomfort but also began healing deep-seated childhood trauma and emotional wounds.
Today, Joanna integrates a blend of sound therapy, yoga, energy work, and somatic practices that have supported her transformation in body, mind, and spirit. Her classes and sessions are crafted to help others release tension, improve emotional resilience, and reconnect with their true selves.
Join Joanna on your healing journey and explore the tools that have empowered her to live with more freedom, balance, and self-awareness.
Sound Therapy
Sound therapy uses a variety of instruments—such as metal singing bowls, crystal singing bowls, chimes, rattles, Rav Vast, and tuning forks—to create a deeply relaxing and immersive sound experience. Sessions may involve a full-body sound bath to promote emotional release and mental clarity, or vibroacoustic therapy using metal bowls and weighted tuning forks placed on or near the body to support deep physical relaxation and energetic alignment.
This practice helps reduce stress, calm the nervous system, and restore a sense of inner balance and peace. Suitable for anyone seeking rest, renewal, and holistic healing.
Movement
Joanna’s yoga classes are a unique fusion of acupressure, Qigong, and Pilates -designed to help you release tension, relieve body aches, and restore balance. Her slow and gentle teaching style allows the body to relax deeply before moving into light toning and strengthening exercises that support long-term wellness.
Joanna incorporates props such as yoga blocks, chairs, and yoga wheels to modify the intensity of each session—making her classes suitable for all levels.
Whether you’re looking to gently stretch, improve posture, or simply reconnect with your body, these sessions offer a nurturing space for healing and self-discovery.
✨ Prenatal and postpartum yoga offerings coming soon—stay tuned!
Reiki and Cacao
Joanna began her Reiki journey to support herself through everyday challenges—from easing headaches and coughs to staying calm during stressful moments, including a near car accident.
Her path led her to discover Ceremonial Cacao, which helped her transition away from a long-standing coffee habit. Drinking and eating raw Cacao beans became a sacred ritual, bringing improved health and a sense of connection to the nurturing energy of Mama Cacao.
Whether you're seeking energetic healing through Reiki or curious to explore a heart-opening Cacao practice—Joanna offers a safe, soulful space to support your journey.
Contact Joanna
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